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Emily Turnbull | Getting your energy back and improving long-term health

Emily Turnbull | Getting your energy back and improving long-term health

In this episode we explore how we can boost our energy levels, and what changes we can make that will have an impact on our long-term health with Emily Turnbull.   Emily is an energy coach and personal trainer based in Hertfordshire. She works with clients who want to develop healthier habits around exercise, nutrition, […]

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Richard Pharro | From Strategy to Execution

Richard Pharro | From Strategy to Execution

Richard is the founder and CEO of APMG, one of the few privately owned international accreditation and certification bodies. Started in 1995, APMG has expanded its portfolio to 66 products across the management spectrum on behalf of many National and International organisations and has offices in 14 countries.     Richard believes APMG’s success is due […]

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Preventing Organisational Burnout

Preventing Organisational Burnout

Last month the dating app, Bumble, announced they were temporarily closing their offices for a week to combat organisation-wide stress and burnout. The company has had a busy year with user numbers up by around 30% and their debut on the stock market; so high levels of stress are understandable. For me, this move is […]

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Professor Sonja Lyubomirsky | Improving productivity and leadership capability through happiness

Professor Sonja Lyubomirsky | Improving productivity and leadership capability through happiness

Today we are talking about how a focus on happiness can improve productivity, leadership capability, effectiveness in negotiation, and countless other benefits for businesses and individuals with Professor Sonja Lyubomirsky.   Professor Lyubomirsky is a Russian-born, American professor in the Department of Psychology at the University of California and author of the bestseller The How […]

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Lesslie Young | Having difficult conversations & supporting your team

Lesslie Young | Having difficult conversations & supporting your team

Today we are talking about having difficult conversations and looking after our teams with Lesslie Young, CEO of Epilepsy Scotland – a role she’s been in since 2009.   Her interest in improving the lives of those who live with epilepsy is born out of professional and personal experience. As a qualified nurse and midwife, […]

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