In these ‘Shorts’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes. This one comes from Episode 12 with my good friend Greg Wells, a scientist and performance physiologist. In this clip, Greg talks about how leaders can stay physically and mentally fit through exercise.
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LISTEN TO THE FULL EPISODE HERE
https://player.captivate.fm/episode/47a55ed3-36e6-440d-9904-a6f6a5124d46
SHOW LINKS
Gregg’s books: https://drgregwells.com/books
Connect with Greg: https://www.wellsperformance.com/
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