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Why Blue Monday shouldn’t be our focus

Why Blue Monday shouldn’t be our focus

The third Monday of January is named Blue Monday to identify it as, supposedly, the most depressing day in the UK. We’ve been led to believe that a combination of the festive season coming to an end, cold Winter weather, feeling stretched financially and inadequate if we don’t stick to our New Year resolutions can […]

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World Mental Health Day for Leaders

World Mental Health Day for Leaders

World Mental Health Day provides us with the opportunity to pause and reflect upon what it truly means to be a leader. My view, and the belief that my business is founded upon, is that a leader’s job is to deliver the results and look after those we have the privilege and responsibility to lead. […]

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The Mental Health Playlist – Podcasts

The Mental Health Playlist – Podcasts

This collection of podcast episodes focusses on the incredibly important topics of mental health, well-being and resilience. Whether you’re focussed on your own well-being, that of your team or the entire organisation, the experts in this specially curated play-list have a wealth of knowledge to share. Why not share then with you team and discuss […]

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